Back to All Events

Outdoor Mobility

  • Kingsmill Off-Leash Dog Park (map)

Join in on the first outdoor class of this year! Experience some fresh air and freedom within your body. For this first session no tools besides a mat will be required (unless you are okay with just the grass). The focus will be on whole body mobility.

There is a a limit to the number of people and must let me know beforehand if you are going to attend. If you have any questions please feel free to contact me here through email. Class is $15, you may pay cash or paypal transfer to anastasia@apmovement.ca :)

Sign Up
Next
Next
September 24

Overhead Mobility Workshop