It will include:
- Structured training inside Trainerize
- 2 Booty Workouts and 2 Mobility workouts per week
- Weekly live coaching calls
- Form checks
- Habit coaching (training, nutrition, mindset)
- Community accountability
- Weekly Journaling
- A recipe of the week
- And so much more ✨
You deserve a routine that makes you feel confident, not exhausted or defeated. You’ll build discipline, confidence, and self-trust while becoming the strongest version of you. This program is about progress, confidence, and becoming that girl — the one who shows up for herself even on hard days.
Let’s shake off the winter slump, step into Goddess Mode, and get swole and flex together girlies! We are all goddesses and it’s time to shine.

